Tuesday, August 17, 2010

LADY FINGER FRY (BENDAKAYA FRY)






INGREDIENTS  : 

LADY FINGERS (BENDAKAYA) - 1 CUP
 

MUSTARD (AVALU) - ¼ TSP

URAD DAL - 1 TSP
 

CHANA DAL - 1 TSP

CUMIN SEEDS (JEERA) - ¼ TSP
 

ONION - 1 BIG

CURRY LEAVES - 1 STEM

RED CHILLI - 3 BIG

OIL - 2 TBL SP

SALT - TO TASTE

CHILLI POWDER - ¼ TSP

TURMERIC POWDER - ¼ TBL SP

CORIANDER POWDER - ½ TBL SP
 

GARLIC - 5 PODS

PEANUTS - 1 SMALL CUP

COCONUT - 1 TBLSP (GRATED)

CORIANDER LEAVES - FOR GARNISHING



Cut the lady fingers into circles and also cut the onions into slices.




Take a pan and add some oil, after heating, add turmeric powder and then add all the ingredients (Mustard, Cumin Seeds,Garlic pods, Urad dal,Chana dal,Curry Leaves, Red Chilli and Peanuts) one after other and fry them golden brown




Now add the onion pieces and fry little then add the ladyfinger pieces and mix well.




Keep the lid for one min then remove the lid and put the flame in low and keep mixing. After it is fried, add salt, chilli powder, coriander powder and mix it well. Before switching of the flame, add the coconut powder and mix it. Remove into a bowel and garnish with coriander leaves.



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