Tuesday, August 17, 2010
LADY FINGER FRY (BENDAKAYA FRY)
INGREDIENTS :
LADY FINGERS (BENDAKAYA) - 1 CUP
MUSTARD (AVALU) - ¼ TSP
URAD DAL - 1 TSP
CHANA DAL - 1 TSP
CUMIN SEEDS (JEERA) - ¼ TSP
ONION - 1 BIG
CURRY LEAVES - 1 STEM
RED CHILLI - 3 BIG
OIL - 2 TBL SP
SALT - TO TASTE
CHILLI POWDER - ¼ TSP
TURMERIC POWDER - ¼ TBL SP
CORIANDER POWDER - ½ TBL SP
GARLIC - 5 PODS
PEANUTS - 1 SMALL CUP
COCONUT - 1 TBLSP (GRATED)
CORIANDER LEAVES - FOR GARNISHING
Cut the lady fingers into circles and also cut the onions into slices.
Take a pan and add some oil, after heating, add turmeric powder and then add all the ingredients (Mustard, Cumin Seeds,Garlic pods, Urad dal,Chana dal,Curry Leaves, Red Chilli and Peanuts) one after other and fry them golden brown
Now add the onion pieces and fry little then add the ladyfinger pieces and mix well.
Keep the lid for one min then remove the lid and put the flame in low and keep mixing. After it is fried, add salt, chilli powder, coriander powder and mix it well. Before switching of the flame, add the coconut powder and mix it. Remove into a bowel and garnish with coriander leaves.
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One of my favourite dishes... I love it...:)
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